The daily guide · 2026-10-19

15 places open from 7:30 am, in Manama

15 places in Manama, one per line, with what we know about each. Nothing is ranked best: these are the places whose facts we hold.

1. 

   Gulf Hotel Convention and SPA

   Adliya, open 24 hours

   Mapillary contributors, CC BY-SA 4.0
2. 

   Al Dasma Bakery - Manama branch

   Adliya, open 05:30 to 22:30

   Mapillary contributors, CC BY-SA 4.0
3. 

   Blue Beach Restaurant and Grills

   Riffa, open 24 hours

   Mapillary contributors, CC BY-SA 4.0
4. 

   Almarzooq Bakery

   Adliya, open 05:30 to 23:00

   Mapillary contributors, CC BY-SA 4.0
5. 

   Hookah Cafe Garden

   Adliya, open 24 hours

   Mapillary contributors, CC BY-SA 4.0
6. 

   FURN Bistro and Bakery

   Seef, open 06:30 to 23:00

   Mapillary contributors, CC BY-SA 4.0
7. 

   Dessange Salon & Spa (Health Club)

   Adliya, open 06:00 to 21:00

   Mapillary contributors, CC BY-SA 4.0
8. 

   Dessange Salon & Spa

   Adliya, open 06:00 to 21:00

   Mapillary contributors, CC BY-SA 4.0
9. 

   Fitness Studio

   Seef, open 06:00 to 22:00

   Mapillary contributors, CC BY-SA 4.0
10. 

    Aali Pottery

    Riffa, open 07:00 to 19:00

    Mapillary contributors, CC BY-SA 4.0
11. 

    Al Jazeera Bakery

    Seef, open 05:00 to 23:00

    Mapillary contributors, CC BY-SA 4.0
12. 

    Chez Sophie

    Amwaj Islands, open 06:30 to 22:00

    Mapillary contributors, CC BY-SA 4.0
13. 

    Iron Park Gym W.L.L

    Adliya, open 05:00 to 00:00

    Mapillary contributors, CC BY-SA 4.0
14. 

    Fitness Track

    Amwaj Islands, open 04:00 to 01:00

    Mapillary contributors, CC BY-SA 4.0
15. 

    Espalion du Café

    Seef, open 24 hours

    Mapillary contributors, CC BY-SA 4.0